Best Books for New Dads

Becoming a dad is often equal parts exciting and terrifying. What’s in store for you? What do you need to do during the pregnancy and birth? What will your role be in your new little one’s babyhood? Why did you think this was a good idea?! Relax, it’s all going to be fine, and it was a very good idea. We’ve even got a list of helpful books to help you navigate the unfamiliar parts.

• Pregnancy for Dads-To-Be: This book by Adam Carpenter focuses solely on dads, helping men learn everything they need to know about pregnancy and how to be a supportive partner. It takes you through the nine-month process, teaching things like the development of the baby, what to do before the baby arrives, and how to be there for your partner during pregnancy, labor, and after the birth. It also provides helpful tips on adjusting your lifestyle before the baby gets here, to avoid the shock of doing it all at once after the birth.
• Commando Dad: This book by Neil Sinclair, a real-life commando, is a basic training manual for fatherhood. It’s got clear and logical advice on things like preparing your “base camp” and dealing with “minor combat injuries.” It’s a great reference book, packed with easily accessible knowledge.
• Fatherhood- The Truth: Marcus Berkmann wrote this book in 2005, when there weren’t very many new dad books out there. It doesn’t shy away from topics like the misery of night feeding and the likelihood of projectile vomiting as it takes you through that crucial time between conception and the first birthday.
• The Expectant Dad’s Survival Guide: Covering pregnancy and the early weeks of babyhood, this survival guide by Rob Kemp includes expert advice and firsthand accounts. It covers all the bases and offers a range of expert views.
• Babies and Toddlers for Men: Mark Woods has an original and witty way of providing practical advice, and this book covers birth to three years in a way that’s funny yet useful. It offers tips on looking after your child while supporting the child’s mother as well, and there is a companion book, Babies and Toddlers for Men- 101 Tips, which breaks it all down into manageable chunks.

If you’re ready to start a family, the Center for Vasectomy Reversal is here to help. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other concerns about their fertility. We accept major credit cards as well as cash and checks, and offer a payment plan for those who are unable to pay the entire fee at the time of surgery. Whether you’re ready to schedule a procedure or just want to learn more, you can contact us through our website, or call 941-894-6428 to arrange a free consultation.

What to Expect with Your Vasectomy Reversal

Are you considering a vasectomy reversal? Maybe you’ve changed your mind about your ideal family size, and now you want to try for a child. The good news is that vasectomy reversals are more successful today than they’ve ever been before. However, the procedure is more complicated than your vasectomy was, and it’s important for you to know what to expect.

• On the day of your surgery, arrive 90 minutes before your scheduled operation. Make sure that you follow your doctor’s instructions, and don’t eat anything for eight hours before the surgery unless you are told otherwise by your doctor. You don’t need to do any special preparation, and the operating room staff will clip any hair as needed for the surgery, as part of their operative preparations.
• When you arrive, you’ll be taken to the surgical preoperative area. If your significant other would like to stay with you during this time, that’s perfectly fine. Your doctor will meet with you in the preoperative suite, in order to answer any questions and discuss your procedure. The anesthesiologist will come by as well, and help you decide on the best choice of anesthesia.
• While you’re still in the preoperative suite, you’ll be given an IV. After the nurse inserts the IV, you’ll be given a sedative. If you’re like most patients, you won’t remember anything after that until you’re back in the recovery area.
• Immediately after the surgery, you’re not likely to experience pain. You may feel some numbness in the scrotum, but until the anesthesia wears off a few hours later, you probably won’t feel any discomfort. When the local anesthesia wears off, you can use an ice pack, provided by the medical staff, to decrease swelling and ease soreness. Make sure to apply the cold pack over the scrotal support and never directly to the skin. A little bit of blood oozing from between the sutures or out of the drains is to be expected, and it’s very unlikely you’ll have any significant bleeding.
• Once you’re fully awake and alert, you’ll be discharged with prescriptions for antibiotics and pain medication. A responsible adult must escort you out of the Surgery Center and take you home, because you won’t be allowed to drive for 24 hours after surgery, nor take a cab alone.

If you’re considering a vasectomy reversal, the Center for Vasectomy Reversal is here to help. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other concerns about their fertility. We accept major credit cards as well as cash and checks, and offer a payment plan for those who are unable to pay the entire fee at the time of surgery. Whether you’re ready to schedule a procedure or just want to learn more, you can contact us through our website, or call 941-894-6428 to arrange a free consultation.

Things That Can Harm Male Fertility

For nearly 15 percent of American couples, infertility is a real struggle. Many factors have an impact on fertility, and both partners’ health plays a key role. Male infertility is about half the reason that couples fail to conceive, but do you know what factors into male fertility? Knowing the things that can harm male fertility can help you safeguard yours.

Low sperm production, abnormal sperm function, and blockages that prevent sperm delivery are the primary causes of male infertility. These issues may be the result of an underlying health problem, sometimes one over which you have no control. However, lifestyle factors can also have a major impact.

A recent study linked manual labor with low sperm counts. In a study of 456 men around the age of 32, researchers discovered that 13 percent of the men with physically demanding jobs had low sperm count, as opposed to only 6 percent of men without strenuous work. Other things that had a negative impact on fertility included:

• High blood pressure
• Smoking or using tobacco
• Using alcohol and marijuana excessively
• Taking certain illicit drugs including anabolic steroids and cocaine.
• Being overweight
• Suffering emotional stress
• Overheated testicles from frequent use of saunas or hot tubs, prolonged sitting, wearing tight clothing, or working on a laptop for extended periods
• Exposure to toxins like benzenes, pesticides, herbicides, etc. which can lower sperm count
• Current or past STIs including chlamydia and gonorrhea
• Certain prolonged activities like biking or horseback riding, especially on a hard seat or poorly adjusted bicycle

Other medical causes include hormonal imbalances, sperm duct defects, undescended testicles, tumors, and varicocele. A varicocele is a swelling of the veins that drain the testicles, and this swelling can prevent normal cooling. This is the most common cause of male infertility, but it’s also, fortunately, reversible. Varicoceles are often asymptomatic at first, but can enlarge, becoming noticeable or causing pain.

Unless you’re trying to conceive and having difficulty, you may not be aware that you have fertility issues. However, in some cases, there are signs and symptoms. If you experience problems with sexual function, pain, swelling or a lump in the testicle area, frequent respiratory infections, or decreased facial or body hair, schedule a visit with your doctor to check on your fertility.

If you’re struggling with infertility or considering a vasectomy reversal, the Center for Vasectomy Reversal is here to help. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other concerns about their fertility. We accept major credit cards as well as cash and checks, and offer a payment plan for those who are unable to pay the entire fee at the time of surgery. Whether you’re ready to schedule a procedure or just want to learn more, you can contact us through our website, or call 941-894-6428 to arrange a free consultation.

Fertility Myths that Should be Left in the Last Decade

As we move into a whole new decade, with exciting new medical technology and new scientific discoveries making the news all the time, you’d think we’d leave old myths by the wayside. It’s surprising to note, then, that some people still believe a number of untrue things about healthcare. Fertility, in particular, is plagued by persistent myths. Have you fallen for any of these? It’s time to shake them off and move forward.

• Menstruation is connected to the moon. The idea that a woman’s cycle and the lunar cycle is a fairly popular notion. It’s easy to see why: menstrual cycles are typically about 28 days, and the moon’s cycle, from new moon to new moon, is about 29.5. There’s no evidence, however, to suggest that this is more than coincidence. If there was a moon-menstruation connection, what purpose would that serve?
• To become pregnant, lie down after sex. It’s widely believed that lying down for a certain period of time after sex can increase your odds of conception. In fact, there’s no evidence that remaining prone is helpful at all: after sex, the sperm likely to fertilize the egg have already gotten where they need to go.
• Menopause is unnatural. Some people believe that women were never meant to go through menopause, because for much of history women did not live long enough to experience it. This myth comes from the idea that women’s value is tied up in reproduction. In fact, even in the 17^th century, women lived an average of 60 years. Men didn’t live much longer than that, but society wasn’t as interested in their reproductive function and its decline.
• The female orgasm promotes conception. In order for a female orgasm to propel sperm, it would have to happen at the same time as the male orgasm, and that’s rare.
• The HPV vaccine causes premature ovarian failure. The human papillomavirus vaccine is somewhat controversial, and in the vaccine literature, there was mention of six cases of premature ovarian failure. However, a much larger study disproved the connection with the vaccine.
• Men are forever fertile. Though some men can father children in their old age, for most men fertility declines with age, and there’s a marked decline in the success of fertility treatments for men over 50.

If you’re considering a vasectomy reversal, the Center for Vasectomy Reversal is here to help. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other concerns about their fertility. We accept major credit cards as well as cash and checks, and offer a payment plan for those who are unable to pay the entire fee at the time of surgery. Whether you’re ready to schedule a procedure or just want to learn more, you can contact us through our website, or call 941-894-6428 to arrange a free consultation.

Top Baby Names of the Last Decade

It’s interesting how names come in and out of popularity, depending on cultural shifts. Is the name your parents gave you still a popular choice among today’s parents? Let’s take a look at the top baby names of the recent years, as we move into a whole new decade.

The classics remain classic. For boys, Noah, Liam, and Jacob top the list for the 2010s, and they were all popular in the previous decade as well. For girls, the top three were Emma, Sophia, and Olivia, which had all been in the top 20 during the 2000s.

The Social Security Administration (SSA) keeps track of the top baby names each year, and using their analysis of over 35 million babies who were born between 2010 and 2018, they’ve come up with a ranking of the top 200. Are there any newcomers to the top 20? Yes! For boys, Jayden and Mason climbed the charts, while new top 20 names for girls included Harper, Evelyn, and Addison. You can find the whole list at the SSA’s website, but for now, we’ll give you this teaser of the top 20 for both boys and girls.

18,133, 841 baby boys were born between 2010 and 2018, and these were the top 20 boys’ names, which the Social Security Administration tells us are “a good indication of the ultimate rankings for the complete decade”:

1. Noah
2. Liam
3. Jacob
4. Mason
5. William
6. Ethan
7. Michael
8. Alexander
9. James
10. Elijah
11. Daniel
12. Benjamin
13. Aiden
14. Jayden
15. Logan
16. Matthew
17. David
18. Joseph
19. Lucas
20. Jackson

In that same time frame, 17, 316, 359 baby girls were brought into the world, and these were the top 20 girls’ names, also representing the entire decade:

1. Emma
2. Sophia
3. Olivia
4. Isabella
5. Ava
6. Mia
7. Abigail
8. Emily
9. Madison
10. Charlotte
11. Elizabeth
12. Amelia
13. Chloe
14. Ella
15. Evelyn
16. Avery
17. Sofia
18. Harper
19. Grace
20. Addison

What do you think? Did your favorite names make the list? Many of the top 20 are timeless, but a few modern names have made their way in. If you had a baby right now, would these names make your list?

If you’re ready for a baby and considering a vasectomy reversal, the Center for Vasectomy Reversal is here to help. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other concerns about their fertility. We accept major credit cards as well as cash and checks, and offer a payment plan for those who are unable to pay the entire fee at the time of surgery. Whether you’re ready to schedule a procedure or just want to learn more, you can contact us through our website, or call 941-894-6428 to arrange a free consultation.

Five Fast Facts about Vasectomy Reversals

A vasectomy is considered a permanent method of sterilization, but is it really permanent? Between six and ten percent of men who have had vasectomies will change their minds at some point and consider a vasectomy reversal. In truth, even though in times past it was a long shot, today vasectomy reversal is extremely doable. Here are some things you might want to know about this increasingly common procedure.

1. Vasectomy reversal is a largely successful outpatient procedure. When a vasectomy is performed, the surgeon reroutes or clamps the internal tubing that carries sperm from the testicles through the penis. This tube, called the vas deferens, is restored in a vasectomy reversal. Using microsurgery techniques that involve surgical microscopes and stitches finer than a human hair, the doctor re-attaches the tubing. It only takes about two hours, and the patient can usually go back to work in a day or two.
2. A man’s testicles never stop making sperm. A vasectomy prevents sperm from leaving the body, but it doesn’t stop sperm production. Therefore, once the reversal is complete, normal fertility is restored. After three weeks or so of abstinence, to allow for healing, the couple can try to conceive.
3. Time is a factor in vasectomy reversal success, but it may not be the biggest factor. The rates of success for a vasectomy reversal are as high as 95 percent for vasectomies done within the past 10 years. After 15 years, the success rate begins to decline, but the health of the man’s sperm and the age of the female partner are just as significant in the chances of conception.
4. Fertility plays a role, even after a successful reversal. Before a man goes through a vasectomy reversal, he and his partner should be examined for fertility issues as well as overall health. Sometimes, the best option for conception is in vitro fertilization, so the doctor may recommend a sperm retrieval to increase the chances of conception.
5. Insurance probably doesn’t cover the procedure. It’s important to note, before deciding to undergo a vasectomy reversal, that it’s typically not covered by insurance. Therefore, patients need to be prepared to pay out of pocket.

If you’re considering a vasectomy reversal, the Center for Vasectomy Reversal is here to help. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other concerns about their fertility. We accept major credit cards as well as cash and checks, and offer a payment plan for those who are unable to pay the entire fee at the time of surgery. Whether you’re ready to schedule a procedure or just want to learn more, you can contact us through our website, or call 941-894-6428 to arrange a free consultation.

New Research about Infertility is Promising

One in eight couples has trouble conceiving. Do you know how many of the cases are caused by unexplained male infertility? Nearly a quarter. For years, scientists have known that infertility can be linked to sperm that fail to throw out histones from DNA during development, but the reasons for this failure and how it happens is unclear. Now, however, that lack of clarity may be changing.

Promising new research out of Penn Medicine is showing the precise location of the retained histones and the key gene that regulates them. Researchers have also created a mouse model with a mutated version of the gene. This allows investigators to track the defects in sperm, starting with the early stages of sperm development and going through fertilization. This research could lead us to a better understanding of infertility in men, and how epigenetic mutations are passed to future generations.

What does it mean, when sperm fail to evict histones?  Histones are the main proteins in chromatin. Their function is to package DNA and turn genes on and off. Healthy sperm lose about 90-95 percent of these proteins, replacing them with protamines, smaller proteins able to pack DNA into tiny sperm. When a man has unexplained infertility, the problem is often with retained histones. The sperm count can be normal, the sperm have normal motility, and yet because the histones are in the wrong location, the couple has trouble conceiving.

Until now, research has produced conflicting results about where these histones are located. Because of the confusion of discrepant data, the burden of assisted-reproductive technologies has continued to fall on women. Even if the male has the issue, the female partner goes through hormone injections and procedures to promote a higher fertility rate.

Imagine, then, if scientists were able to use epigenetic therapies to change the levels of histones and protamines in men. With this new research, scientists are better able to closely study the mechanisms behind a mutated sperm’s trajectory, which opens the door to potential therapeutic treatments. Epigenetic drugs are already being used to treat cancer and other diseases. With a clearer understanding of how a man’s epigenome affects conception and embryonic development, we have the potential to alter sperm, so these new studies may lead to a breakthrough infertility treatment.

If you’re struggling with infertility or considering a vasectomy reversal, the Center for Vasectomy Reversal is here to help. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other concerns about their fertility. We accept major credit cards as well as cash and checks, and offer a payment plan for those who are unable to pay the entire fee at the time of surgery. Whether you’re ready to schedule a procedure or just want to learn more, you can contact us through our website, or call 941-894-6428 to arrange a free consultation.

Vasectomy Reversals 101

If you’ve had a vasectomy, is it really permanent? Vasectomies are permanent in that they can only be reversed through surgery. However, using vasectomy reversal, your surgeon can restore fertility and make it possible for you to have children.

Vasectomy reversal is surgery to reconnect the tubes (vas deferens) that carry sperm from the testicles into the semen. Once the tubes are connected, sperm reenters the semen, and it’s possible to conceive. There are different factors that affect the success of the reversal, and pregnancy rates after the reversal range from 30 percent to more than 90 percent. The length of time since the vasectomy was performed, the age of the man’s partner, the surgeon’s experience and training, and fertility issues that existed prior to the vasectomy all play a part in the success of the reversal.

Most of the time, a vasectomy reversal is performed as an outpatient procedure. Sometimes it requires general anesthesia, while other times only a local anesthetic is given, to keep the patient from feeling pain without causing him to lose consciousness. The most common type of vasectomy reversal is a vasovasostomy, in which the surgeon sews together the severed ends of each vas deferens. Less common is the vasoepididymostomy, which is more complicated and typically used with the simpler vasovasostomy won’t work. In a vasoepididymostomy, the surgeon attaches the vas deferens directly to the epididymis, the small organ, located at the back of the testicle, that holds sperm. Complications rarely occur, but when they do, they include bleeding within the scrotum, infection at the surgery site, and chronic pain. Carefully following the doctor’s instructions will help reduce these risks.

When a vasectomy reversal is successful, semen may contain sperm within just a few weeks. In some cases though, it takes a year or more for sperm to appear. The surgeon is an important factor in the success rate of a vasectomy reversal, and choosing a surgeon who is trained in and uses microsurgical techniques greatly increases the odds of success. Don’t be afraid to ask questions about the doctor’s experience when choosing a surgeon, because a surgeon who has done the procedure many times is more likely to perform it successfully. Make sure, too, that the surgeon is qualified to perform a vasoepididymostomy, in case that becomes necessary.

If you’re considering a vasectomy reversal, the Center for Vasectomy Reversal is here to help. Under the direction of the experienced and knowledgeable Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other concerns about their fertility. We accept major credit cards as well as cash and checks and offer a payment plan for those who are unable to pay the entire fee at the time of surgery. Whether you’re ready to schedule a procedure or just want to learn more, you can contact us through our website, or call 941-894-6428 to arrange a free consultation.

How to Know If You’re Infertile, and What You Can Do About It

Are you concerned that you may be infertile? Doctors define infertility as a failure to conceive after a year of unprotected intercourse. However, if you’ve been unsuccessfully trying to conceive, it’s smart to be evaluated as soon as possible. There are certain factors that can cause infertility, but which can be treated earlier than 12 months after you start trying. How do you know if you should be tested earlier?

If you’re over 35, you don’t need to wait a year before being tested. Age is a major factor in fertility, so you should seek medical attention if it’s been 6 months since you started trying to conceive. In fact, if age is the problem, your chances of successful medical intervention go down the longer you wait.  After age 35, fertility declines in women rapidly. By the time they’re over 40, about half of women are infertile, solely based on age, due to a low number and low quality of eggs.

Women with low egg numbers can be identified through ovarian reserve testing. Antimullerian hormone (AMH) testing and ultrasound of the ovaries to count follicles are two methods of determining the quantity of eggs. When a woman doesn’t have enough eggs, her chances of conceiving go down. Additionally, when the quality of eggs diminishes, the risk of miscarriage increases.

Another reason you might need medical tests before a year has passed is an issue with ovulation. If your cycle is irregular, you may be ovulating infrequently or not at all. This can make conception more difficult, but medical intervention can help, so seek help as soon as possible. Certain aspects of your medical history may be impacting your fertility, too, like a history of pelvic inflammatory disease (PID). Previous abdominal surgery in women and previous testicular surgery in men can also cause issues. In all of these cases, seek medical help early for best results.

Before you see a doctor, you might want to take a look at your lifestyle and make sure you’re in the best possible health. If you have a chronic condition like diabetes or hypertension, these must be well-controlled before conception. Quit smoking if you smoke, drink only in moderation, and pack your diet with nutrient-dense foods.

If you need help with your fertility or you’re considering a vasectomy reversal, the Center for Vasectomy Reversal is here to help. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other concerns about their fertility. We accept major credit cards as well as cash and checks and offer a payment plan for those who are unable to pay the entire fee at the time of surgery. Whether you’re ready to schedule a procedure or just want to learn more, you can contact us through our website, or call 941-894-6428 to arrange a free consultation.

How to be the Best Dad You Can Be

Fathers have always been important in their children’s lives, but in our modern culture, the role of Dad seems ever-changing. Good dads are engaged, supportive, and loving, and help their kids build confidence and self-esteem. You’ll probably have a different relationship with your kids than you had with your dad, and you may be different from other dads you know. Embrace your own unique style of parenting, and refine it with these tips.

• Give your children the gift of your time. Childhood goes by in a flash, and how you spend your time while they’re growing up shows your children what’s important to you. Prioritize bonding with your children, finding fun ways to spend time with them.
• Find positive, loving ways to discipline. Positive guidance is more effective than punishment, and setting reasonable limits will help your children develop self-control, confidence, and a feeling of security. Discipline in a way that’s calm and fair, reminding children that there are consequences for undesirable behavior and positively acknowledging them when they do the right thing.
• Be a good role model for your children. Fathers are role models for their sons and daughters. A daughter who grows up with a loving father learns to look for a partner who treats her with love and respect. When a son grows up with a nurturing father, he learns to be a kind and compassionate man. Teach your children the traits they should embrace by modeling honesty, humility, and responsibility.
• Start important conversations early. When your children are little, talk to them about things that are important. That way, when difficult subjects arise as they grow older, you’ll be able to better manage those conversations. Be sure that when you talk to your children, you’re also listening to them talk about their ideas and problems.
• See yourself as your children’s teacher. Teach your children right from wrong, encouraging them to do their best and make good choices. Read to your children, showing them the importance of reading in a world dominated by screens.
• Respect your children’s other parent. When parents demonstrate mutual respect, it provides children with security and a sense of well-being.
• Dive in early. Being proactive and involved in your children’s early years will help you build lasting relationships with them.

Are you ready to become a dad? If you’re considering a vasectomy reversal, the Center for Vasectomy Reversal is here to help. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other concerns about their fertility. We accept major credit cards as well as cash and checks and offer a payment plan for those who are unable to pay the entire fee at the time of surgery. Whether you’re ready to schedule a procedure or just want to learn more, you can contact us through our website, or call 941-894-6428 to arrange a free consultation.