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Building a Support System and The Importance of Community for New Parents
Becoming a Family
When a couple becomes parents, their world is upended. Community is very important for new parents, because we all need reinforcements to help us navigate new roles. You have probably heard that it takes a village to raise a child, but in fact, it takes a village to give parents the support they need to do the job. When you are expecting, you should begin building your support system, establishing a community for yourself.
Start with Your Family and Friends
In the early days, your biggest hurdle may be letting people know you need and value their support. Take your friends and family members up on their offers of help, whether that’s an offer to bring you a meal, help with laundry, provide some emotional support and help care for your new baby, or simply give advice. Lean on your friends, letting them know when you need their assistance, and making sure you are there for them, too.
Connect with Your Community
Sometimes, there are resources in the community that provide tangible assistance, like visitation services, diaper drives, meal delivery, or mommy and me outings. Look to your local library of community center for resources that can connect you to the people and programs that can offer support. If you are a member of a faith community, that community can provide a great deal of support as well, if you will simply reach out and let them know you need it. According to the National Institutes of Health, new parents who receive community support grow more confident in their parenting.
Make Friends with Your Neighbors
In our modern culture, it’s not uncommon for people living in the same neighborhood to be complete strangers. Make the effort to meet your neighbors, and you may be surprised at the level of support they can provide. Say hello when taking your baby for a stroll, bake some cookies at Christmas, and get contact information so that you and your neighbors can call or text when someone needs a hand. This will benefit you and also give you the opportunity to benefit others.
Join Some Groups
Pregnancy is an ideal time to join a parent support group. There are many that meet online, and this gives you the opportunity to connect with people who understand first hand what you are experiencing. Once your baby is born, take advantage of play groups, story times, puppet shows, and other community activities, where you can meet other people with young children. You may find that these people turn into friends and you are able to offer each other much needed support, but even if you don’t, interacting with people on an outing is beneficial for you and introduces your baby to social interaction.
As Your Child Grows
The community you are building will serve you, but it will also serve your children well. Having a protective network of adults surrounding your child helps teach the child how to interact with others, and show respect for adults. Being part of a larger community helps your children feel secure and also shows them that rules are universal. Build relationships with the parents of your children’s friends, and get to know their children, too. Encourage your kids to have hobbies and extracurricular activities, and don’t forget to pursue your own interests as well, ever widening your circle and giving your children a chance to practice social skills and learn about sharing, discipline and team work. Volunteer for things involving your child, like carpooling, coaching a team, becoming a room parent, teaching Sunday school, or serving with the PTA. This keeps you closely connected to your child’s world, while also demonstrating connection to the community.
Support for Your Family as it Grows
We hope these tips will help you to build a support system of community, to help you navigate parenthood. At the Center for Vasectomy Reversal, we love helping people grow their happy families. We pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more, contact us through our website or call 941-894-6428.
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Why it’s Important to Foster Family Bonds
The Strength of Familial Bonds
Our family is the first support system we ever experience, and the connections we have with our family members are fundamental in shaping who we are. Strong family bonds matter, whether our family members are linked by biology, marriage, or adoption. These strong relationships don’t always just happen, though. Here, we discuss why these bonds are so important, and how you can foster and strengthen them.
Why Do Strong Family Bonds Matter?
When family members connect with each other, it teaches the children important social skills and boosts their self-esteem. These bonds also encourage better behavior, improve academic performance, and strengthen communication between parents and children. Every member of the family benefits from strong family bonds, because they provide a sense of belonging, support and emotional security. What’s more, being securely bonded to your family helps you become more resilient, encourages you to trust, and helps you build essential life skills you will need for success in your personal and professional life. As a parent, you must put in the effort to cultivate and protect the bonds within your family, but this can be tricky in our hectic daily lives. It is well worth the effort, though, and can be achieved by following a few simple tips.
Fostering Family Bonds
How will you create and strengthen these crucial bonds?
- Put family time on the calendar. Scheduling regular family time, whether that’s having dinner together or planning a monthly game night, offers family members the chance to connect with each other and spend quality time together.
- Prioritize communication. Communicating effectively means taking the time to really listen to your family members, speaking in a kind and respectful way, and avoiding criticism or negative comments. It is also important for family members to make a point to express gratitude and appreciation to each other.
- Share experiences and create traditions. Whether its an annual family vacation, a special meal you share each week, or a holiday tradition, shared experiences are building blocks that help create strong relationships. Creating lasting memories by sharing these experiences can build a sense of continuity and connection. When you pass your unique family traditions down through generations, they help to strengthen your family’s legacy.
- Work together. Sometimes, even doing chores together builds a bond. Working together to care for your home and your yard can foster a sense of teamwork and shared responsibility. Take it a step further and volunteer together, and you not only help your community, but you help your children build empathy and become less self-centered.
- Support and encourage each other. This is critical for building connection and fostering bonds. When you are there for each other in difficult times, celebrate achievements and successes together, and offer advice and help when it’s needed, you help to create a sense of belonging, connection, and trust that will serve each family member well in the world outside the family.
Support for Your Family as it Grows
Strengthening bonds between family members helps you grow into a healthy, happy family. At the Center for Vasectomy Reversal, we love helping people grow their happy families. We pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more, contact us through our website or call 941-894-6428.
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How to Help Clear Up Diaper Rash
Dealing with Diaper Rash
Diaper rash is the most common type of skin rash for infants, and it makes babies pretty miserable. It makes parents miserable too, because it is so frustrating to see your little one in pain and not know how to help. Fortunately, there are some solid steps you can take to quickly alleviate diaper rash and keep it from coming back.
Why Does Diaper Rash Happen?
Typically, diaper rash occurs when a baby stays in a wet diaper for too long. However, some children have sensitive skin, and this makes them more likely to develop a diaper rash than their peers. Diaper rashes can also be caused by a diaper that rubs or changes, an allergic reaction to laundry detergent, soap, bubble bath, wipes, or something else that touches your baby’s skin, a reaction to antibiotics, or a food allergy. Additionally, there are some risk factors that can increase a child’s likelihood of developing a diaper rash. Babies between six and nine months old, who are starting to sleep through the night and eat solid foods, are at an increased risk. So are little ones who are not feeling well, due to diarrhea, a cold or virus, or a course of antibiotics.
Treating the Problem
To treat diaper rash, you must clean the area, but regular wipes can make the rash worse. Using water and a soft cloth is a better option, or you can clean your baby in the tub. Create a barrier, using diaper rash cream or ointment, to protect the sensitive skin, but steer clear of home remedies. Some of the diaper rash cures you find online use ingredients that can irritate the skin further, especially if the skin is broken. In fact, some home remedies can be toxic for babies. A zinc oxide ointment is a good option for protecting the area and helping it to heal, but if the diaper rash is mild, Vaseline or A and D ointment might be enough. The trick of clearing up diaper rash is that diapers are dark and damp, so you may need to let your baby go diaper free, at least for a few minutes at a time. Don’t use talcum powder to try and dry the area, because this can be dangerous if inhaled, and never use cornstarch, which can promote the growth of yeast and make the diaper rash worse.
Preventing Diaper Rash
Once the rash has cleared, you will feel both relieved and also eager to prevent it from happening again. Switching to water-based wipes can help, and so can switching diapers, because sometimes babies are sensitive to certain diapers. Some parents find that their babies get fewer diaper rashes with disposable diapers than with cloth, and ill-fitting diapers can also be a problem, because they can chafe. The most effective preventative measure you can take, though, is to keep the diaper area scrupulously clean and as dry as possible.
When to See Your Pediatrician
Most diaper rashes can be resolved without a trip to the doctor’s office, but in some cases, your pediatrician should be consulted. IF the rash isn’t clearing up, despite your best efforts, or if your baby develops a fever, it’s time to make the call. Similarly, if the rash appears to be infected, it needs medical attention. Signs of an infected diaper rash include blisters, redness, swelling, discharge, or a rash that doesn’t go away with treatment, or gets worse.
Caring for Your Family
We hope these tips will help you to keep your baby healthy, happy, and diaper-rash free, because a happy baby is important for a happy family! At the Center for Vasectomy Reversal, we love helping people grow their happy families. We pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more, contact us through our website or call 941-894-6428.
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The Personal Touch in Medicine: Why a Patient-Centric Vasectomy Reversal Matters
The Rise of Patient Centered Care
In generations past, doctors were not questioned very much. Today, patients have a wealth of information available to them at the click of a button. In fact, some patients arrive at appointments brandishing pages they’ve printed from the internet, challenging the information they’ve been given by the doctor. This is actually a good thing. Patients should be equal partners in their own healthcare, and a doctor who takes a condescending or paternalistic approach can undermine a patient’s confidence. This makes the patient less able to manage his or her own health, whereas a doctor who recognizes, supports, and helps strengthen a patient’s capabilities will help make that person more self-sufficient. Doctors who are willing to take the time to provide their patients with information, listen to their concerns, and personally follow up on their health management can make all the difference.
Dr. Joshua Green
At Center for Vasectomy Reversal, our team works under the direction of Dr. Joshua Green, and Dr. Green’s philosophy has always involved providing the very best patient care possible. He is a skilled surgeon, having finished in the top ten percent of his medical school class at Jefferson Medical College in Philadelphia before completing surgical and urologic training at the University of Miami School of Medicine and Jackson Memorial Hospital. In Miami, he participated in infertility research focused on the effects of spinal cord injury on male fertility and bladder function. He has presented research findings at the annual meetings of the American Urological Association and the American Society for Reproductive Medicine, and he is certified by the American Board of Urology and is a Fellow of the American College of Surgeons.
Focus on Education
It is obvious that Dr. Green prioritizes education, and not just for himself. When it comes to his patients, he and his staff do their best to make sure the patients are educated and informed, able to make intelligent decisions about their own care. Questions are welcomed, as are discussions, and patients are given as much information as possible about their procedures. During surgery, the operation is photographed, and each patient receives his photos at the end of the case. He also takes great pride in teaching, and severs as Clinical Assistant Professor, Department of Clinical Studies, Florida State College of Medicine.
Patient-Centered Care
A vasectomy reversal is one of the most intimate and intricate procedures a man can undergo. Understanding this, Dr. Green established the Center for Vasectomy Reversal with personalized care at the forefront of his philosophy. Personally concerned with each of his patients, he provides them with his cell phone number, making himself available to his patients seven days a week. In fact, the entire staff has this kind of availability, and they strive to always provide concierge level care to all of their patients and the patients’ families, treating them with confidentiality, professionalism, and compassion.
Center for Vasectomy Reversal Cares About Men’s Health
At the Center for Vasectomy Reversal, men’s health is our priority. We pride ourselves on helping men improve their health and fertility through uncompromising, concierge-level patient care. Dr. Green and his team provide state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. Having had extensive training in urology, microsurgery, and vasectomy reversal, Dr. Green founded the Center for Vasectomy Reversal to provide the highest level of patient care while delivering optimal surgical results. To learn more about how our experienced team can help you reach your reproductive goals, contact us through our website or call 941-894-6428.
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