How Does Your Diet Affect Your Sperm Count?

When you’re dealing with male infertility, seeking the counsel of a doctor is the most effective choice to overcome the problem. Men who have had a vasectomy must also undergo vasectomy reversals. However, it can be helpful to make lifestyle changes to complement medical intervention. When you watch this video, you’ll hear about some foods you can include in your diet to support your sperm count.

For instance, the high levels of amino acids in oysters can boost testosterone production in men. The amino acids in dark chocolate can double your sperm count and semen volume. This video also covers the benefits of asparagus, bananas, walnuts, pumpkin seeds, and other foods for overcoming male infertility.

If you’ve changed your mind about your family planning decisions , you can turn to Dr. Joshua Green of the Center for Vasectomy Reversal and Male Infertility. Call (941) 961-4581 to schedule a consultation to discuss our infertility procedures in Sarasota.