How to Help Your Children Communicate Better

The Importance of Effective Communication

Knowing how to communicate effectively is an important skill, and can help someone have a more successful, easier life. For young children, though, communication may not come naturally. Learning communication skills early in life gives kids an advantage, and as parents, we can help them develop these vital skills.

Helping Your Children Communicate Better

The first step in helping a child learn to communicate well is to make sure there are no barriers standing in the way. If you notice that your child is struggling, discuss it with your pediatrician to rule out any difficulties with speech or hearing, or issues like autism spectrum conditions or language barriers. Once any barriers to communication have been resolved, there are some simple steps you can take to boost your child’s communication skills.

• Talk to the child. This is one of the easiest ways to encourage communication, and you can start before the child is verbal. As you and your little one navigate the world, narrate what is happening, describing the scenery and whatever you are doing. Later, keep the conversation going, being careful to create an atmosphere of open conversation, where the children can say whatever they want to say.
• Encourage listening. Listening is just as important as talking, and perhaps more important, so this is something you will want to impress upon your child. The best way to do this is to be a good listener yourself.
• Encourage literacy skills. Developing strong reading and writing skills can vastly improve your child’s ability to communicate. This is another easy thing to work on with your children, by reading and writing with them from an early age.

Effectively Communicating with Your Children

To teach your children how to effectively communicate, you need to model effective communication skills. Communication can be verbal, and this is not just the words we say but also the way we say them. It can also be nonverbal, and this includes things like facial expressions, eye contact, hand gestures, physical touch, and personal space. You can sharpen these skills and better communicate with your children with some practice.

• Practice active listening to help your children feel heard. To show you are listening, use encouraging and affirming gestures, nodding and smiling. Get on the same eye level as your children and ask questions to encourage them to give more details and improve their own communication skills.
• Reflective listening shows children you care about what they are saying. Mirror what the child is saying, repeating the child’s statement with different words, giving your child space to express emotions in a judgement-free zone.
• Use clear and specific language. Be kind, to set a positive example, and do not use derogatory words. The conversations you have with your children should make them feel safe, loved, and respected.
• Avoid bribing your children with rewards. Instead, set clear and realistic expectation, praise good behavior, and calmly use consequences to encourage better behavior.
• Talk about feelings to help develop emotional intelligence. Listen to your children when they express their feelings verbally, considering their point of view and responding with empathy rather than judgement. When a child is expressing feelings in a nonverbal way, help put those feelings into words, to improve communication.
• Catch your children doing the right thing. Notice specific actions and give praise, to help build a child’s confidence and helps them identify the behaviors you want.
• Connect in light-hearted ways. Parenting is serious, but having fun with your children is important. Have light-hearted conversations, and find ways to relate to your children, paying attention to their interests and sharing jokes. Be careful to laugh with your child, but never at your child.
• Focus on behavior when you need to correct your child. When you are upset, avoid criticizing your child as a person, instead directing your comments at the behavior. Instead of saying “You are messy” say “I don’t like it when you leave your things on the floor of your room.”
• Set a good example. You are your children’s first teacher, and your actions are at least as important as your instruction.

Center for Vasectomy Reversal Likes to Help Families Thrive

At the Center for Vasectomy Reversal, we love helping people start their healthy, happy families, and we pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more about the work we do or our discounts for active duty military and veterans, contact us through our website or call 941-894-6428.

Tips to Help Make Air Travel Smoother with a Newborn

Flying with a Baby

For even the most seasoned traveler, flying with a baby can be intimidating. Especially if it is your first time, or you are making an unexpected trip, the very idea of navigating airports, security, and a flight with a newborn can be extremely stressful. While you may not be able to control every aspect of your trip, you can be proactive and make the experience a little smoother and more enjoyable. By staying calm and planning in advance, you can improve your odds of a positive experience.

Some Things You Should Know About Babies and Flying

While most airlines will allow newborns to travel when they are only a few days old, it is recommended that you wait for at least four to six weeks to take your baby on a plane. In fact, most pediatricians recommend waiting until the baby is two or three months old, if at all possible. The reason behind this is that babies’ immune systems are not fully developed, and exposing these vulnerable little ones to the germs involved in air travel can be dangerous. If you are in doubt, talk to your pediatrician and make sure that your baby is cleared to fly. You may need a birth certificate and a doctor’s note to take a baby on a domestic flight, and if you are flying internationally, your baby will need a passport. If only one parent is taking the baby on that international flight, you will also want to bring a notarized letter from the other parent, granting permission for the travel. And while babies under two years old can fly on your lap, without a separate ticket, it is safer to buy a ticket for your newborn and bring the car seat.

Steps to Take in Advance of Your Flight

Aside from booking your tickets and gathering the appropriate documentation, there are some arrangements you should make before your flight.

• Communicate with the airline. You can book online, but the best way to make sure that you understand all of the airline’s policies ahead of time. Some airlines offer bassinets for long flights, so it is worthwhile to ask about that. Additionally, while lap babies fly free on some airlines, others charge 10 percent of the adult fee. Airlines also have different rules about the baggage allowance for babies. Clarifying the policies will keep you from being surprised at the airport.
• Make sure you have the right car seat. This is another area in which knowing the airline’s policies is helpful. Most airlines have specific restrictions on which car seats are approved for travel. Your car seat should also have the date of manufacture and indicate whether it is FAA approved. Be aware that car seats must be installed in a window seat or the middle seat, so that they do not block anyone’s exit from a seat. Car seats cannot be installed in an emergency row.
• Plan for your flight carefully. Choose a time to fly when your baby is most likely to sleep, and try to time it so that you can feed the baby during takeoff. This will reduce the pressure in the ears and make your baby more comfortable. Book a window seat, if possible, and plan to board early, so that you will have time to install your car seat.
• Plan for your stroller. It is not advisable to check your car seats and strollers if you can help it, so try to get a travel-friendly stroller that can fit in the overhead bin. Travel strollers can also make getting through security easier, because having baby in the stroller frees your hands for other things. If you plan to bring a travel system with an infant carrier, you will likely need to gate check it.

Essential Gear for Traveling with an Infant

One of the best ways to set yourself up for success is to make sure you have everything you need with you on your flight. Keep all of your essentials in your carryon in the overhead compartment, or in a smaller bag under the seat in front of you. You will need plenty of diapers and wipes, and an extra-large, wipeable changing mat for diaper changes along the way. Bring at least two extra, comfortable outfits for your baby, and make sure they are easy to take on and off. Remember to bring wet bags, too, for storing dirty clothes and diapers until you disembark. Bring burp cloths to keep your clothes clean, and hand sanitizer to keep your hands clean. Bring whatever your baby will need to eat, whether it is formula and whatever you need to prepare it, or breast milk and a pump. If you plan to breastfeed on the plane, you might want to bring a cover. Bring a few toys to entertain your little one, and a blanket or two because airplane temperatures can be unpredictable.

Managing Your Baby on the Flight

The most important thing to do on the flight is focus on your baby. Before you ever get on board, do a diaper change and have some play time, to help make baby sleepy. Be careful, though, not to let your little one get over tired before you try to get her to sleep. If you need to walk up and down the aisle to keep your baby from getting fussy, do it. Don’t pay any attention to people who make rude comments but accept help if it’s offered. Above all, remember that babies change quickly, and even if the first flight doesn’t go smoothly, there’s no reason not to try again!

Let Center for Vasectomy Reversal Help You Realize Your Dreams of a Family

At the Center for Vasectomy Reversal, we love helping people start their healthy, happy families, and we pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more about the work we do or our discounts for active duty military and veterans, contact us through our website or call 941-894-6428.

Things to Consider When Looking for Daycare

Putting Your Little One into Daycare

It can be unsettling to leave your new baby in the hands of other people, but for most families, two incomes are a necessity. That means both parents must return to work, and someone must watch the baby. There are plenty of options available, from Grandma to nannies to babysitters, but the most common option in the U.S. is daycare. More affordable than a nanny and more reliable than a grandparent- no offense intended, Grandma! – daycare is the practical solution for many families.

Advantages of Daycare

Daycare can happen at a daycare center or at someone’s home, and it offers many benefits, both for the parents and the child. In a good daycare center, children get plenty of supervised socialization, under the watchful eye of nurturing, qualified caregivers. Daycare centers are reliable, open on a set schedule, and typically provide care from infancy through toddlerhood, and sometimes even into the elementary school years. They have set schedules and policies, and follow specific caregiver to child ratios, depending on age.

Drawbacks of Daycare

While daycare is comparatively inexpensive, it can still add up. If you have multiple children, a nanny may be a more cost-effective solution. Another drawback is that babies who attend daycare are exposed to more germs than those who stay home or with a family member, so you can expect your child to get sick more often. Of course, there is a theory that this strengthens the immune system and makes them less likely to contract illnesses in later childhood, but that is not always the case. Additionally, when your child gets sick, it increases your likelihood of catching the same illness, resulting in missed work. And while daycare centers have pretty reliable hours, they tend to run on the local school schedule and may be closed on holidays.

Comparing In-Home Daycare to a Center

Daycare centers are licensed by the state, and have different groups for different ages, much like a school. By contrast, in-home daycare is, as the name implies, run in someone’s home. Typically, an in-home daycare provider has children at home and is taking in other people’s children to facilitate being a stay at home parent. Some states require in-home providers to be licensed, but not all, so pay attention to your state’s laws while considering your options. And while daycare centers have a staff of trained and licensed providers, in-home daycare doesn’t require training. In a home, children are typically not separated by age, and there is often not a defined child-to-caregiver ration. What’s more, if an in-home caregiver gets sick, you will need to find your own backup, but because daycare centers have a full staff, there is always a sub at the ready. Still, many parents prefer in-home daycare, because there are fewer children, and that can mean fewer illnesses and more one-on-one attention.

Choosing the Right Daycare for Your Child

So, how do you determine which daycare is right for your child? Start by doing some research. Because many high-quality daycares have waiting lists, it is wise to start this process before the baby is born. Get recommendations from people you know, including friends, family members, and your pediatrician. Check the daycare’s accreditation, hours, and references, and if something seems “off”, cross it off your list. Visit the center in person to see if it meets your expectations, and pay attention to things like interactions between caregivers and children, sanitation practices, and safety measures. Before you make your final decision, drop by unannounced in the middle of the day to see how it truly operates, when no one is expecting you.  Finally, ask questions, to make sure it is the right fit for your family. These questions can include things like:

• What is your childcare philosophy?
• What is your child-to-caregiver ratio?
• How much experience/training do your caregivers have?
• Are the children always separated by age/developmental stage?
• What is your policy on illness?
• How do you handle problems like a defiant child or a baby who won’t stop crying?
• What is the daily schedule?
• Do you provide food, or do the parents bring it in?
• How involved are the parents?
• How do you handle parent communication?
• Do the children leave the center at any time?
• Are there cameras in the center to allow parents to observe?
• How do you handle security?

Come up with other questions, based on your concerns, and make sure the daycare you choose can answer them appropriately. Then, once you’ve enrolled your child, be sure to keep communication flowing, so that you and your child’s caregivers can have a cooperative relationship that is beneficial to all of you.

Center for Vasectomy Reversal Loves Helping Families Grow and Thrive

At the Center for Vasectomy Reversal, we love helping people start their healthy, happy families, and we pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more about the work we do or our discounts for active duty military and veterans, contact us through our website or call 941-894-6428.

How Fighting with Your Partner in Front of Your Kids Can Impact Them

The Reality of Fighting with Your Partner

No matter how healthy the relationship, two people living together are eventually going to have disagreements. Parents are no exception, and the occasional squabble is to be expected. Fighting between parents becomes problematic, though, when it escalates into heightened conflict. Research indicates that high conflict parental relationships can have a negative impact on the children. Do you know how to handle your disputes in a way that is healthy for your family?

How Fighting Affects You

Whether you are physically fighting or just having a heated argument, it takes a toll on your body. Because of the well-documented fight or flight response that all humans have, your body will have certain physical reactions. Because your body will need more oxygen, your breathing rate will increase, and you may feel like you are choking or suffocating, or you may experience chest tightness and pain. The blood supply to your head may decrease, making you feel dizzy and lightheaded, and it may even blur your vision. You may experience dry mouth, nausea, and diarrhea because of increased digestive activity, and your large muscle groups may tense up, causing you to feel exhausted, with aches and pains. You might even tremble or shake.

How Your Fights Affect Your Children

When parents fight in front of their children, it negatively affects the children, too. It increases their stress hormones, disrupts the way they process emotions, hampers their cognitive performance, and increases their risk of depression. Seeing their parents fight makes children feel insecure and concerned about the stability of their family, and it can damage the relationship between the parents and children. Frequent or intense fighting creates a frightening stressful environment, and it can interfere with their normal, healthy development. Worse, parental conflict can cause long-term mental health effects. Children whose parents fight often may experience decreased cognitive performance in the long term and can limit their ability to form healthy relationships. It can lead to behavioral problems like increased aggression and delinquency and has even been linked to issues like eating disorders, substance use, and a negative outlook on life. There is extensive research to show that a high-conflict environment in childhood can lead to a host of problems in adulthood.

Mitigating the Impact of Conflict

So, what can you do to create a safe home environment for your children? People have disagreements, but it is important to manage your disputes in a way that is healthy for all involved. Start by trying not to fight in front of the children. If you find that a discussion is beginning to get heated, take a time out to regroup. Model effective problem solving strategies, and refrain from destructive practices like name-calling, insults, threats of leaving, physical aggression, giving the silent treatment, or just giving in. Rather, talk to your partner in a calm moment and agree to certain ground rules, like taking turns to talk, validating each other’s feelings and point of view, and being respectful and courteous. If you do argue in front of the children, talk about it with them. Reassure them that it is not their fault, and it is not an indication of bigger problems. Let them know you are still a strong family, and that people can love each other, even if they disagree. If you feel like you cannot control your disagreements and remain respectful, seek counseling to help you resolve your differences and find productive solutions.

Center for Vasectomy Reversal Wants to Help Families Grow and Thrive

At the Center for Vasectomy Reversal, we love helping people start their healthy, happy families, and we pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more about the work we do or our discounts for active duty military and veterans, contact us through our website or call 941-894-6428.

Everything You Need to Know About Sudden Infant Death Syndrome

Making Sense of Sudden Infant Death Syndrome

Often called “crib death,” sudden infant death syndrome (SIDS) is a devastating issue affecting families all over the world. This tragic and mysterious phenomenon occurs with an otherwise healthy baby unexpectedly and suddenly dies, typically during sleep. While SIDS is rare, it is still one of the top causes of death for infants under a year old. Because research is ongoing, we now have insight into the factors that can reduce or increase the risk of SIDS, and steps parents and caregivers can take to create a safer sleeping environment. Here, we look at SIDS, its potential causes, and how you can help reduce the risk for your baby.

SIDS: An Overview

SIDS typically occurs in babies less than a year old, who seem healthy, and it happens while they are sleeping. The exact cause is unknown, but it is believed that SIDS could be caused by problems with the part of the infant’s brain that controls breathing and waking from sleep. Most of the time, no explanation can be found for the child’s death, but researchers have determined some factors that put babies at a higher risk of crib death. It is known that babies who sleep on their stomachs are 12.9 times more likely to die of SIDs than those who sleep on their backs. Why does sleep position make such a big difference? Babies sleeping on their stomachs are more likely to rebreathe exhaled air, leading to lower oxygen levels and a buildup of carbon dioxide, which can potentially cause suffocation. Additionally, babies sleeping on their stomachs sleep deeper, for longer stretches, are more likely to overheat, and may experience sudden drops in blood pressure. It all adds up to a higher risk of SIDS.

Why Does SIDS Happen?

It used to be thought that SIDS affected healthy babies at random, but the theory on that has changed. Now, researchers believe that multiple risk factors combine to cause a baby to die from SIDS. Even if a baby seems perfectly healthy, there may be underlying factors that put them at risk. The condition is not completely understood, but we are beginning to understand what raises the risk. In some babies, the part of the brain that is supposed to counteract dangerous breathing conditions is underdeveloped. There may also be a connection between SIDS and low levels of a particular enzyme, or the presence of certain genes. While these underlying problems do not mean the baby absolutely will die of SIDS, they can combine with other risk factors to cause a dangerous situation. While previous theories have been floated, linking SIDS to vomiting, choking, illness, or immunizations, these have been disproven.

What Are the Risk Factors for SIDS

Many of the known risk factors for SIDS can be avoided, so it is important for parents to understand them, to avoid as many as possible. In addition to stomach sleeping risk factors include:

• Brain defects
• Respiratory infections
• Low birth weight
• Premature birth, or multiples
• Family history of SIDS
• Race (the risk is twice as high for African American and Native American babies)
• Gender (males are at higher risk than females)
• A mother under 20 years of age
• Overheating
• Co-sleeping
• Unsafe or old crib
• Too-soft bedding or objects in the crib
• Using a sleep positioner or wedge
• Secondhand smoke
• The use of drugs or alcohol during pregnancy

Reducing Your Baby’s Risk of SIDS

Because the cause of SIDS is not known, the condition is not preventable. However, you can reduce your baby’s risk by being proactive. Babies should always sleep on their backs, rather than their stomachs or sides. Using a pacifier can also reduce your baby’s risk of SIDS, but make sure not to use a cord or attach the pacifier to the baby’s clothing, bedding, or a stuffed animal. Babies who sleep in the same room as their parents are at lower risk, so keep your baby close, but don’t co-sleep. Don’t let your baby get overheated, and don’t allow napping in the car seat, stroller, swing, or carrier for any longer than necessary. Stop swaddling when the baby begins to roll over, because that can increase the risk of suffocation. Put your baby to bed on a firm, flat crib mattress with a fitted sheet and no other bedding, soft toys, or stuffed animals until the first birthday. Get your baby vaccinated, and breastfeed if you can, for at least six months.

Support for Families Affected by SIDS

Losing a baby to SIDS is devastating. Aside from the pain of losing your little one, SIDS takes an emotional toll, particularly as it is mandatory in SIDS death for an investigation and autopsy to be performed. Losing a baby this way can strain the relationship between the parents and impact any other children in the family, as well. It is vital to get support, whether from a support group or through counseling, to help you cope with this loss.

Start Your Healthy, Happy Family with Center for Vasectomy Reversal

Bringing healthy babies safely into the world is a passion for Center for Vasectomy Reversal. That is why we pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more about the work we do or our discounts for active duty military and veterans, contact us through our website or call 941-894-6428.

How to Introduce Your Child to a New Sibling

Introducing a New Sibling

Is there anything more special than the bond between siblings? When siblings have a good relationship, it can result in a lifelong friendship and invaluable support. Get your children’s friendship off to the right start with these tips from Center for Vasectomy Reversal on how to introduce your child to a new sibling.

Getting Ready for Baby

Telling your child about the impending arrival of a sibling should happen well before the baby is born. As a rule of thumb, it is good to tell your older child about the baby as soon as mom begins to show. In some cases, if there is morning sickness that might worry the child, for example, it might be wise to announce the news earlier. If your family is adopting or using a surrogate, it is also wise to start the conversation early. The more time your child has to adjust to the idea, the better. When you talk about the new little brother or sister, talk about the good things about having a new baby, but also let your child know that babies need a lot of help in the beginning. Talk about how much fun it will be to have a younger sibling, without overselling. Talk about what life will be like with a new baby, and help your child feel a sense of ownership when it comes to the new little one. Encourage your child to talk to your baby bump, feel when the baby kicks, and think about what it will mean to be an older sibling. It can be helpful to read age-appropriate books about babies and birth, or look into a sibling birth class at the hospital.

Making Plans for the Birth

If your older child will need to change rooms to make space for the new baby, make sure you make this transition well in advance of the birth. The same applies to any other major transitions, like potty training or moving from a crib to a bed. Make arrangements for your older child’s care while you are in the hospital, but try to arrange a visit with the new baby as quickly as possible, while you are still in the hospital. Let the child meet his or her new sibling with the baby in the bassinet, to avoid any feelings of jealousy because the baby is being held by mom or dad. Consider getting a small gift for your older child “from the baby” to make that first meeting as warm as possible. Manage your expectations about your child’s reaction; some children will be enthusiastic, and others will be unimpressed. Arrange for one parent to spend some special one on one time with your older child right after this first meeting.

The Homecoming

Once you bring the new baby home, you will need to give your older child some assistance in adjusting to the changes. As much as is possible, let the older sibling help care for the new little family member. “Helping” will mean different things, depending on the age of the older child, but you can find something for your child to do, whether it’s entertaining the baby during a diaper change, helping to push the stroller, or helping to dress or bathe the baby. If your child is not interested in helping, do not force it. Remember, bonding is a natural process and will happen gradually. Try to set aside time each day to spend with your older child, but keep the daily routine as normal as possible, including school or daycare if that’s the norm.

Helping to Manage Feelings

Sometimes, children don’t take to being an older sibling easily. Your older child may struggle with his or her new role in the family. Encourage conversation about the new baby, and be patient. If your child acts out or seems to regress, understand that this may be a way of seeking attention. Offer reassurance of your child’s special place in the family. Adjusting to the new normal may take some time, and if you are having trouble helping your child, consider asking your pediatrician for advice.

Start Your Family with Help from Center for Vasectomy Reversal

At the Center for Vasectomy Reversal, we love helping people start their healthy, happy families. We pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more about the work we do or our discounts for active duty military and veterans, contact us through our website or call 941-894-6428.

The Most Popular Halloween Costumes for Kids

Dressing Your Children Up for Halloween

There is something so fun about dressing up your little ones for Halloween! In fact, it is one of the most exciting parts of this spooky holiday for most parents. What kind of costume will you choose this year? Do you prefer spooky ghouls, adorable animals, or classic characters? No matter what you decide, make sure it is something your child loves and feels comfortable wearing. Whether you are buying a costume or creating your own, this is a great chance to get creative and do something memorable. Need some inspiration? Let’s look at some of this year’s most popular Halloween costumes for kids.

Keeping Halloween Safe and Fun

When you are planning for Halloween, be sure to make safety your top priority. Buy from a reputable seller, and only buy costumes that are flame resistant. Steer clear of anything that will drag on the ground or cause a tripping hazard, and opt for face paint instead of masks, for better visibility, being sure to wash off all makeup before bed. Never let children trick or treat without a responsible adult, and use reflective tape to make them more visible if they will be out after dark. Give them flashlights or glow sticks, to help further improve their visibility.

Our Picks, and Some Considerations

Thinking about this year’s costumes, we considered what is trending, but also included some classic costumes that kids will love. If your children are old enough to take the lead in choosing their costumes, let them! Halloween costumes should be fun, reflect the child’s personality and interest, and be safe and comfortable. If your child has sensory issues, make sure to consider that when choosing a costume- make sure nothing is too stiff or itchy. Consider the weather, too. If it is likely to be cold on Halloween, look for a costume that incorporates warm layers or a coat, so that you don’t have to cover it up. You will also want to think about your budget. Costumes can get pricey, but often, with a little bit of creativity, you can DIY something just as adorable.

Costumes for Girls

• Barbie: Is there anything more trendy or more iconic than Barbie? You are sure to find a costume to suit your little girl, or you can DIY a costume with bright pink clothing and accessories.
• Taylor Swift: If you have a little Swiftie in your home, this one may already be a foregone conclusion!
• Coraline: Cute but a little spooky, trendy but classic, this is another one that lends itself to DIY, with a yellow raincoat and boots and a blue wig. Since it’s the 15^th anniversary of the
• Wednesday Addams: The Netflix series has brought her back in a big way, and she’s showing some staying power! There are a few different versions on the market, or you could make your own, with a black dress and white collared shirt underneath.
• Inside Out 2 Characters: You could go with Joy, with her cute green dress and blue pixie cut, but Disgust is the hot costume of the moment, sassy in all green, with green hair, and a pink scarf around her neck for an accent.
• Wonder Woman: This one is a classic, and a great way to make your little girl feel powerful!

Costumes for Boys

• Ken: If you have a Barbie with a brother, you may just want a Ken! This year, the costumes are easy to find. For DIY purposes, brightly colored workout gear will work.
• Football Player: For the little sports fan in your house, choose a costume that mimics his favorite player.
• Beetlejuice: With the new movie in theaters, Beetlejuice is having a resurgence in popularity, so finding a costume with the iconic striped suit is easy.
• Ghostbuster: Another old favorite making a comeback, these costumes are going to be big this year because of the popularity of Frozen Empire.
• Willy Wonka: What kid hasn’t fantasized about owning a magical candy factory? Top hat, cane, velvet jacket, and golden ticket come together to make a great costume.
• Superhero: Take your pick, but think about costumes that don’t involve vision-obscuring masks.

Gender Neutral Costumes

This is an easy category, because there are tons of costumes that can work for boys or girls. Pokémon characters, Minions, Astronauts, Chefs, Aliens, Harry Potter or Bluey characters, and Dinosaurs are all very popular. Talk to your child, and consider a costume that reflects a favorite animal, television show, or hobby.

Start Your Family with Help from Center for Vasectomy Reversal

Of course, family fun like dressing up for Halloween begins with starting a family. At the Center for Vasectomy Reversal, we love helping people start their healthy, happy families, and we pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more about the work we do or our discounts for active duty military and veterans, contact us through our website or call 941-894-6428.

Can STIs Affect Male Fertility?

SSIs and Fertility

According to the CDC, approximately one in five Americans have an STI. That number may be a low estimate, as some STIs can stay in the body without presenting any symptoms. Left untreated, STIs can negatively impact the fertility of both men and women, even causing long lasting damage to the reproductive system. Fortunately, most STIs can be successfully treated if they are caught early, which is why regular testing is so important. Here, we look at some of the STIs that can affect male fertility.

Chlamydia

The most curable STI, chlamydia is problematic because most people who contract it do not show symptoms. It affects nearly two million Americans each year and has been proven to cause female infertility if left untreated, by damaging the fallopian tubes. It can also be passed to newborn babies, causing inclusion conjunctivitis during a vaginal birth. The connection with male infertility is less clear cut, but there is evidence to suggest that untreated chlamydia can significantly reduce sperm quality and motility.

Herpes

Herpes is an STI without a cure. Symptoms come and go, but the virus stays in the body forever. There is not much research on how herpes impacts male fertility, though one study found that it may be associated with low sperm count. However, if a man passes herpes to his partner and she becomes pregnant, she can pass it to the baby, and this can have serious consequences. Fortunately, while passing it between partners is common, passing it to the infant is rare.

Gonorrhea

Like chlamydia, gonorrhea often presents no symptoms. Both of these illnesses can cause inflammation in the epididymis, the tube at the back of the testicles responsible for storing and transporting sperm. If caught, this inflammation, known as epididymitis, can be successfully treated with antibiotics. However, cases that are left untreated can result in infertility. Gonorrhea is another STI that can be passed on to newborn babies, and this can lead to blindness. Chlamydia and gonorrhea are two major causes of preventable infertility.

Mycoplasma

This STI is not as well-known as the others, perhaps because it was only discovered in 1981. It presents with symptoms that can be confused with a urinary tract infection, but is often accompanied by epididymitis. It is associated with pelvic inflammatory disease (PID) and infertility in women, and there is evidence to suggest it also impacts male fertility.

Syphilis

Many people mistakenly believe that syphilis is a disease that has been eradicated, but this is, unfortunately, untrue. In fact, between 2018 and 2022, reported cases of syphilis in the United States rose by 80 percent, with the CDC documenting 207,255 total cases in 2022. Often, the symptoms are mild, so they can go undetected, but if left untreated, syphilis can last for years or even decades, causing serious health issues. It can impact male fertility by causing erectile dysfunction and epididymitis, and if the man passes it on to his partner and she becomes pregnant, she is at higher risk of miscarriage. Syphilis can also be passed to the baby, and this can be fatal.

Hepatitis

There are several different types of hepatitis, and hepatitis B is the one most commonly linked to sexual transmission. Hepatitis is an inflammation of the liver, and can cause lower sperm count or mobility, resulting in a higher rate of infertility in people with hepatitis than in those without. Adults are typically able to fight off hepatitis, but children infected with this virus often develop a long-term infection that can have serious consequences, including liver cancer and cirrhosis of the liver.

HIV

Human immunodeficiency virus (HIV) is, of course, the virus that can lead to acquired immunodeficiency syndrome (AIDS). There is no cure for either condition, though treatment can control the virus and allow people with HIV to lead long, healthy lives. HIV can impact male fertility in a few ways. First, because it lowers the body’s immunity, it can make a man vulnerable to other STIs that cause fertility issues. There is also research indicating that HIV causes a loss of the cells that develop into sperm, and can cause hypogonadism and low testosterone. The good news is that there are assisted reproduction options to allow people who are HIV positive to successfully and safely have children.

Trust Center for Vasectomy Reversal with Your Fertility

At Center for Vasectomy Reversal, we are committed to men’s health. We pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more about the work we do or our discounts for active duty military and veterans, contact us through our website or call 941-894-6428.

How Hypothyroidism Affects Men’s Fertility

How Hypothyroidism Affects Men’s Fertility

When you think about hypothyroidism, you probably think of it as a disease affecting women. That’s because it affects far more females than males, but males can have thyroid disease, too. The problem is that men often experience symptoms that are unique, and sometimes doctors miss the signs.

Hypothyroid Symptoms in Men

The process of diagnosing hypothyroidism is the same, regardless of gender. However, this condition, in which an underactive affects the body affects the body in many different ways, is often caused by the immune system attacking or damaging the thyroid gland. An iodine deficiency can cause hypothyroidism, as can certain medications and surgeries. When the thyroid doesn’t produce enough thyroid hormone, it can cause changes in body weight, fatigue, and other symptoms that diminish quality of life, including problems with mental capacity and bowel movements. In older men, however, symptoms can sometimes be missed because they occur in men without thyroid disease, too. Symptoms of thyroid disease in males include:

• Hair loss
• Reduced Libido
• Loss of muscle mass and strength
• Erectile dysfunction
• Delayed ejaculation
• Infertility
• Depression
• Fatigue
• Intolerance of Cold
• Weight Gain
• Pain and stiffness in the joints
• Puffy face
• Elevated blood cholesterol level
• Slowed heart rate

Diagnosis and Treatment for Hypothyroidism

Fortunately, many of these symptoms can be reversed with treatment. Hypothyroidism is diagnosed the same way in men and women, with a blood test to assess thyroid function. The primary treatment for hypothyroid is a thyroid-replacement pill. Many people have to take this synthetic thyroid hormone for the rest of their lives, but it is simple, safe, and effective when administered correctly. Your doctor will monitor your hormone levels, in order to adjust your medication as needed.

Let Center for Vasectomy Reversal  Help Improve Your Reproductive Health

If you believe you may be exhibiting the symptoms of hypothyroidism, especially if you feel it may be inhibiting your fertility, be proactive in asking your doctor for a blood test. Infertility can be a complicated issue, and it is important to stay informed and alert about things that could be causing it. At the Center for Vasectomy Reversal, we pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more about the work we do or our discounts for active duty military and veterans, contact us through our website or call 941-894-6428.

Why Your Partner is Always Tired During Pregnancy

Is Your Pregnant Partner Always Exhausted?

During the first trimester, your partner can hardly keep her eyes open. The second trimester is better, but when the third trimester hits, you notice she’s right back to being tired all the time. What’s up with that? What is it about pregnancy that causes women to be so fatigued?

What Causes Fatigue During the First Trimester?

It is common for a woman to feel fatigued, or even exhausted in the beginning of a pregnancy. She might feel like she can’t get up in the morning, feel sluggish during the day, and be eager for bed in the evening. This is a sign of early pregnancy, and it can happen as early as one week after conception. The truth is that pregnancy is hard work, even from the very beginning, because the woman’s body is building a baby! Estrogen and progesterone increase, and these hormones act as a natural sedative. Additionally, the lower blood pressure and blood sugar, combined with increased blood flow, can cause fatigue. In the first trimester, a lot of energy goes into building the placenta, and if the woman has morning sickness, she may be even more exhausted. The good news is that, as the body adjusts to the increased hormones and finishes the task of creating the placenta, her energy will return during the second trimester.

Why is Your Partner So Tired During the Third Trimester?

Just when it seems like she’s bounced back, the third trimester hits and she’s wiped out again. Why does the fatigue return towards the end of the pregnancy? Well, for one thing, she’s carrying around the extra weight of the pregnancy. It’s probably hard for her to sleep, she may be suffering heartburn, her back is sore, and the stress and anxiety of impending motherhood can be exhausting. Most of the time, this fatigue is not harmful, but if it becomes unmanageable, she should talk to her doctor to rule out other conditions. Problems with the thyroid, gestational diabetes, and anemia can all take a toll, and some women experience prenatal depression. In rare cases, pregnant women develop chronic fatigue syndrome, particularly if they have suffered from hyperemesis gravidarum, a severe form of morning sickness. The doctor can offer solutions to help manage any additional issues she’s experiencing.

How Can You Help?

While the doctor can help manage underlying conditions, most fatigue during pregnancy is just a fact of life. You can help your partner through it by offering extra support and encouraging her to make a few changes to her routine.

• Take on some extra chores. She’s probably feeling pressured to get everything ready for the baby, but she needs to take it easy right now. Ask what you can do to help or, better yet, just notice what needs to be done and do it.
• Encourage her to rest. Any extra sleep she can get, including an earlier bedtime and naps during the day, if she can manage it, will be beneficial. Do everything you can to facilitate.
• Get your kids involved. If you have older children, help them take responsibility for more tasks around the house. Let them know that their mom needs rest. If you have small children, encourage her to nap when they do.
• Take a walk with her. Counterintuitive though it may seem, exercise can help combat pregnancy fatigue. It’s also good for her body and for the baby, and if you engage in some light exercise with her, it can help strengthen your bond as you prepare to welcome a new family member.
• Prepare nutritious food. A diet full of nutrient-dense food will help improve her energy levels, and you can help by making her some healthy snacks to eat during the day. Peanut butter on wheat toast, berries in Greek yogurt, and other snacks that combine protein and complex carbs can provide long-lasting energy, and eating little meals throughout the day can help with digestive issues like heartburn.
• Pamper her a little bit. Give her a massage, or spring for a professional pregnancy massage. Give her space to relax and read or soak in a warm bath. Do whatever you can to spoil her a little bit while she’s carrying new life in her body.

Center for Vasectomy Reversal

At the Center for Vasectomy Reversal, we love helping people start their healthy families. We pride ourselves on helping men improve their fertility through uncompromising, concierge-level patient care. Under the direction of Dr. Joshua Green, our team provides state-of-the-art treatment for men who need a reversal of their vasectomy or have other fertility concerns. To learn more about the work we do or our discounts for active duty military and veterans, contact us through our website or call 941-894-6428.